A physical body experience to teach your body how to ground into awareness of both the physical and energetic bodies. Learn to quiet the mind to go deeper into the mysteries of the physical body.
We’ll have blankets/props for you to cozy in, release tension and reset your nervous system.
Perfect to release the stress of the holiday season!
Offered by Lisa Lord, Reiki Master since 1993 and trained in both Yoga and Craniosacral Therapy, understands the importance of allowing your body to let go and center to allow the mind to become more fully aware of the physical, emotional and spiritual bodies.
Workshop Fee: $10